Quantcast
Channel: tough as kale
Viewing all articles
Browse latest Browse all 10

Quinoa-lentil wraps

$
0
0

Wraps are one of the best portable dinners or lunches.  In my case, a quinoa-lentil wrap will be the main part of my dinner tonight, since I won’t be home.  I have found it difficult in the past to find something in which to wrap my ingredients that fits my dietary guidelines, but I recently discovered the Blue Mountain Organics Raw Sprouted Basil Wraps (made of solely water, apples, flaxseed, coconut meat, basil, and sea salt) and they are wonderful!

To combat the problem of spinach leaves escaping, I first put a layer of hummus on the wrap, and then the layer of spinach, so the leaves would stick.DSC_0148_078

I next added my quinoa, lentils, and a little bit of salt.  Since lentils and quinoa can fall out of the wrap, you can mix those with some hummus before adding them to the wrap to bind them together.open wrap

And here is my wrap, ready to go for dinner tonight! Other delicious additions would be chopped bell peppers or tomato.wrap

Happy eating!! :-)



Viewing all articles
Browse latest Browse all 10

Latest Images

Trending Articles





Latest Images